Hi! I’m Annie T, Clinical Hypnotherapist & NLP Practitioner

Welcome to YOU: HEALING

Real support for real humans, just like you.

We’re all beautifully messy, ever-changing, sometimes-overwhelmed, deeply capable humans — riding the waves of life in our own unique way. So when it comes to healing, why would we expect one path to work for everyone?

At YOU: HEALING, I don’t believe in cookie-cutter approaches or one-size-fits-all solutions. I believe in you — your story, your spark, your way of thinking, feeling, processing, and growing. Whether your healing journey is science-backed, soul-led, or a little bit of both, there’s space here for all of it.

Healing isn’t about becoming someone new — it’s about coming home to yourself.

Together, we’ll explore a blend of Clinical Hypnotherapy, Cognitive Behavioural Therapy, Mindfulness, ACT, and other adaptable tools — designed to support you in a way that feels natural, honest, and empowering. Love being outdoors? Let’s work in nature. Find inspiration in horses, music, or movement? Let’s bring that in too. Prefer solid evidence? I’ve got the studies to show you exactly how this work helps.

This isn’t about me ‘fixing’ you — because you’re not broken.
It’s about guiding you back to the strength, clarity, and confidence that’s already there.

There are no quick fixes here. No miracle cures. Just real, meaningful work that evolves with you — grounded in trust, collaboration, and a whole lot of heart. You bring your willingness and your story. I’ll bring the tools and support. Together, we’ll make room for change.

My Investment…

My take on hypnosis..

all about you:healing

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all about you:healing *

Discover who I am, the origins of my journey, the core values that drive my business, and how I put them into practice. Learn how you can benefit from my services. Explore everything right here.

Learn more

Free Audios..

Everyone deserves some time to themselves to explore what hypnotherapy feels like for them. Enjoy an audio (on me) below. Check out the Audio section to discover the secrets of consistent practice and a favourable mindset.

(For a more in depth comprehensive treatment plan, get in touch)

Sunset over a grassy field with white wildflowers and a distant tree silhouetted against the light.

Deep Dreamy Sleep

Negativity Cleanse

Rest, Reset, Renew

Microscopic colitis

''I had my first meeting with Annie in May 24'. I was one of Annie's first case studies. I had no idea what to expect if I'm honest. But you do need to believe and have and open mindset. On the first session we went through the form I had completed before hand, in depth. I suffer Microscopic Colitis which was the bane of my life, frightened to leave the house, very anxious and lacking in confidence. I had 5 sessions in total & very much enjoyed them all. Annie is lovely, with a very calming voice & I felt at ease straight away. Each session was a little different - re the knowledge Annie had gained on my condition. I've had 2 audios to listen to (on my phone) the last one was all to do with my condition - I still listen to it now, every evening. I feel this has really helped me with all I suffer from, the symptoms have eased greatly, I've recently started back in the workplace after working from home for over 4 years. I go out shopping, further afield than before & no longer anxious meeting friends for lunch. I learned how to control stressful situations and it's boosted my confidence greatly. I would definitely recommend Annie - in fact I'm thinking of booking in with Annie again for hypnotherapy to stop smoking if my will power fails me''.
Anxiety

''Annie, I cannot thank you enough for supporting me on an amazing inspirational journey of self-discovery. Your compassionate calmness and skilful selection of techniques helped me to challenge entrenched thoughts and behaviour patterns. You helped me find the space to instigate authentic change in my life. With gratitude and blessings''.
Free Diving

Annie and I worked on my sporting performance recently, to improve certain aspects of my mental abilities for Freediving (breath hold swimming sports). We did two sessions where Annie and I discussed the details of my routine, and she expertly plucked out observations I'd overlooked which we addressed in the hypno session itself. After this first 90min session I went back to training and noted several surprising improvements, a lot of mental skills like depth of focus and being able to maintain that focus were noticeably improved. So I had another session right before a national competition last weekend and managed to bring a record home! Absolutely couldn't have done it without this. I'll be back for more work on other areas for sure, thank you Annie. GB