At YOU: HEALING, everything begins with real connection — to yourself, to your story, and to the possibility of change. Rooted in compassion and guided by evidence-based therapies like Clinical Hypnotherapy, CBT, ACT, and Mindfulness, my work supports people from all walks of life — whether you're an individual ready for personal healing, a business looking to nurture your team’s mental well-being, or a charity supporting your community through life’s challenges.

No two people or places are the same, which is why I offer flexible, tailored approaches that meet you exactly where you are. From one-to-one sessions to empowering group workshops and long-term well-being plans, my aim is to gently support your journey — not by ‘fixing’ but by helping you rediscover the tools and strength already within you. This is work rooted in honesty, warmth, and the belief that healing isn’t about becoming someone new — it’s about coming home to yourself.